HAPPY FATHERS DAY!!!!!
On any normal Sunday I would be telling you how many training went for the week. Well for once I have actually no training to report, not a single thing. It took me 36 years to figure it out but I finally realized that sometimes you have to take a break and really stick to the break in order to prevent further injury. In the past I would take a few days off of running and I would be right back on the road without thinking twice. Many times I did this too early and I ended up prolonging the injury. This time around though came right at the perfect time, so I cant take all the credit. Monday I closed on my house and this week would be filled with painting and getting the house ready to start moving things in this upcoming week. Needless to say I was super busy and it kept mind off of working out. On the down side I felt like Daniel in Karate Kid painting the fence with how much painting I got done.
Hopefully next week I have more to report and it is me saying I finally ran and how good I did at the race. I have a busy week of moving everything into the house this week. I am a bit nervous to see how Kia reacts to a new home. We have been taking her over a few nights to get her used to the place and she really enjoys her new yard.
How was your week?
If you have ever moved and have a dog what did you do to help ease the dog into the new place?