MONDAY and TUESDAY: I used these 2 days to finish up Christmas shopping. Nothing like waiting until the last minute. Remind me next year to never do this again. It was a jungle out there. I felt like I went 12 rounds with Mike Tyson when I was finished.
WEDNESDAY: CHRISTMAS EVE: Since I was off work I decided to run 5 miles in the morning. I ran 2.5 miles to a nearby track then back. When I got to the track I sat down for a bit and had a moment to myself. I thought back on the year 2014, and started to look toward 2015. 2014 wasn't my best year, but wasn't my worst. I made huge strides on improving my technique and form. I am really looking forward to 2015.
THURSDAY: CHRISTMAS: I knew I wouldn't be running or doing anything this day except probably putting on a few pounds from how much I ate. You can read my last post to see all the running related items I got for Christmas. My favorite was my Brooks PureFlow 3 shoes.
FRIDAY: I think I was one of the only people in America that had to work this day. The day was so long and so boring, by the time I got home I was beat and didn't feel like doing anything.
SATURDAY: When I woke up and checked the weather, I thought there is no way I am passing up a nice day like this. I laced up my new Brooks and took them for a nice very slow 6 mile run. I didn't want to go fast and get blisters since they weren't broken in yet. After a mile of running I couldn't believe how great the shoes felt. I always loved my Pure Flow 2's and I can see these are just as good. When I finished running I felt great and my shoes gave me zero problems. This week I will actually use them on my normal runs at normal pace.
Saturday night I went to the Improv to see Bill Crawford. Every year he does a few shows around this time. My friends and I try to go every year, and every year Crawford puts on a great show. This year was no different.
SUNDAY: Today I am just using my new roller and massaging my legs. Like I said one more week of taking it easy then full steam ahead.
Until next time stay safe runners.
Also on Jan. 3rd I will be at the marathon kick off event. Let me know if you are going and lets meet up!!
ReplyDeleteIt was definitely a tough week to get workouts in. I plan to be at the run next Saturday, so I'll look for you!
ReplyDeleteI will look for you also. I plan on going down for the 7:30 run.
ReplyDeleteEvery year I say I'm going to start my Christmas shopping early, and every year I'm still out on Christmas Eve trying to buy last minute gifts. Some day I'll get my sh!t together :-)
ReplyDeleteGlad the new shoes are working out well, and you're enjoying the downtime until training picks up!
Hahah, at least I am not the only person who doesn't have their shit together. I plan on enjoying this down time as much as I can
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